Mental Health Insights
Resources for Better Mental Health & Well-Being
Explore helpful information from Sunshine Psychiatry about mental health conditions, treatment options, medication management, neurostimulation, wellness, and modern psychiatric care.
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Evidence-informed insights and practical mental health education from Sunshine Psychiatry.
Mental Health Awareness Month
Techniques for relaxing mind and body In the midst of a long work shift, you may feel that you have little time for…
Social Media And Kids
There is no denying the attraction of social media, especially for children. In an instant, they can connect with friends, work on school assignments,…
Gaslighting
You may have heard this term before or read something about it. So, what exactly is “gaslighting”? The term gaslighting got it’s start from…
Telepsychiatry
What is “telepsychiatry”? Similar to telemedicine, telepsychiatry is remote access to your mental health provider that allows you to talk to this person and…
Coronovirus Disease 2019 (COVID-19)
This is reported from the Center for Disease Control (CDC, March 6, 2020). Common coronaviruses, including types 229E, NL63, OC43, and HKU1, usually cause…
Depression; It Affects Everyone!!
Have you ever had one of those days where you simply feel like you cannot go on? Maybe the day has ended and all…
Personalized Psychiatric Care
Have Questions About Your Mental Health?
Reading about a condition or treatment can be a useful first step. A personalized evaluation can help determine which options may be appropriate for you.