Mental Health Insights
Resources for Better Mental Health & Well-Being
Explore helpful information from Sunshine Psychiatry about mental health conditions, treatment options, medication management, neurostimulation, wellness, and modern psychiatric care.
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Evidence-informed insights and practical mental health education from Sunshine Psychiatry.
Open Enrollment
When is open enrollment for 2023 health coverage? Open enrollment for 2023 health coverage begins in nearly every state on November 1, 2022.…
Post-Hurricane Stress, Anxiety, Recovery, And PTSD
How hurricanes and natural disasters can cause trauma symptoms and PTSD. Elyssa Barbash Ph.D., 20 September 2017 Stress and PTSD in the…
Patient’s Guide To Health Insurance!
Health insurance; just talking about it can increase anyone’s anxiety. What does it cover? What does it cost? What do I…
Mental Health Awareness Month
Techniques for relaxing mind and body In the midst of a long work shift, you may feel that you have little time for…
Social Media And Kids
There is no denying the attraction of social media, especially for children. In an instant, they can connect with friends, work on school assignments,…
Gaslighting
You may have heard this term before or read something about it. So, what exactly is “gaslighting”? The term gaslighting got it’s start from…
Telepsychiatry
What is “telepsychiatry”? Similar to telemedicine, telepsychiatry is remote access to your mental health provider that allows you to talk to this person and…
Personalized Psychiatric Care
Have Questions About Your Mental Health?
Reading about a condition or treatment can be a useful first step. A personalized evaluation can help determine which options may be appropriate for you.